Earlier studies on lifestyles focus on the analysis of the social structure and of the individual’s relative positions inside it. Thorstein Veblen, with his ’emulation’ concept, open this perspective by asserting that people adopt ‘specific schemes of life’, and in a particular specific pattern of ‘conspicuous consumption ‘, depending on a desire for distinction from social strata they identify us inferior and a desire for emulation of the one’s identified as Superior. max Weber intends lifestyle as a distinctive element of status group strictly connected with a dialectic of recognition of prestige. the lifestyle is the most visible manifestation of social differentiation, even within the same social class, and in particular, it shows the prestige which the individual believes they enjoy or to which they aspire. George Simmel carries out a formal analysis of lifestyle, at the heart of which can be found processes of individualization, identification, differentiation, and recognition understood both as generating processes of, an effect generated by, lifestyle, operating “vertically” as well as “horizontally”. finally, Pierre Bourdieu renews the approach within a more complex, model in which lifestyle, made up mainly of social practice and closely tied to individual tastes, represents the basic point of intersection between the structure of the field and processes connected with the habitus.
● LIFESTYLE AS STYLE OF THOUGHTS
The approach to interpreting lifestyles as principal styles of thought has its roots in the soil of psychological analysis. initially, starting with Alfred Adler a lifestyle was understood as a style of personality. on the sense that the framework of guiding values and principles which individuals develop in the first year of life end up define a system of judgment that informed their activities throughout their lives. later particularly in Milton Rokeach’s work Arnold Mitchell’s VALS research LOV research, lifestyle analysis developed as profiles of values, searching the hypothesis that it is possible to identify various models of scales of values organized hierarchically, to which different population sectors correspond.
● SMALL LIFESTYLES CHANGES WITH BIG BENEFITS
Drink water like it’s going out of style
it’s impossible to overstate how important staying hydrated is drinking enough water ( ideally 64 ounces or eight-eight ounce glasses per day ) will lead to more energy, better skin, and maybe even weight loss.
get up, and get moving
yes, vigorous exercise is essential but heavy lifting for an hour can’t undo the negative effects of sitting for the entire rest of the day. in fact, a recent study found some of the exercise benefits were negated by prolonged periods of sitting. events in a tool that tracks your steps, like the Withings, go to encourage you to move enough throughout the day. thy taking the stairs or taking short around your office at the top of every hour.
make time to make love
Do you really need reasons to jump on this one? orgasms, it turns out, are good for your brain, immune system, sleep, and more. friendly reminder a partner is great, but you don’t need one to reel the health benefits of sexual satisfaction.